PHASE ASSESSMENT!
Challenge yourself to a variety of workouts, powered by science, and proven to get results. Including strength, cardio, HIIT, dance, flexibility, and more. Kick start your routine, or try something new!
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4. Phase Test
Select your highest performance level
Can you do the following?
Can you do the following?
Can you do the following?
Can you do the following?
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3. Past and Present Medical History
Add other illness
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5. Upload Photos
Upload front facing full body picture
Upload back facing full body picture
Upload front facing full body left side
Upload front facing full body right side
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Assessment Complete
Thank You!
You Qualify for Phase 1: Easy
You Qualify for Phase 2: Easy Moderate
You Qualify for Phase 3: Moderate Hard
You Qualify for Phase 4: Moderate Hard
Summary
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