February 22nd - April 3rd
40 Days & Night Challenge
Our iconic program is back;
just in time for lent!Live Healthier Longer Science-based Human and Healthspan optimization.Take control of health with a program designed to break dangerous food addictions and improve your METABOLIC HEALTH.Blood markers before and after is recommended.
Metabolic Health Markers:
Triglycerides
Cholesterol LDL/HDL
Fasted Glucose
HBA1C
Weight
Bodyfat
Blood Pressure
Waist
Access your biomarker data, customized Action Plan, and expert insights from anywhere. The art of living well requires the science of good health.
- No Sugar
- No Flour
- No Salt
- No Fried
40 Days & Night Offers
Basic
General workout program. (Daily Walks and two strength training day a week.General behavioral modification framework. whatsapp group support.Live questionnaire (zoom)
Performance
Accountability call every 10 days. activity tracking(customer must provide wearable) we track and hold them accountable. private support(zoom meetings). Weekly workouts .
Premium
Blood work optimization consultation.Custom training program.Activity tracking (customer must provide wearable) we track and hold them accountable.Accountability call every 10 days Mindset coaching.Daily meal grading.Online coaching