This is a good source of protein, vitamin a and vitamin c. Packed with serious flavor,

this grilled chicken with the most delicious vegetables ticks all the boxes for a perfect

meal prep. Healthy and totally delicious.

• Calories   |   Protein   |    Carbs   |    Fat
• 173                 25g                                  5.5g         

This is high in protein and low on calories, making it an ideal dish for someone who is

dieting. The grilled fish is served with mouth watering vegetables.

• Calories   |   Protein   |    Carbs   |    Fat
• 173                 25g                                  5.5g         

• Calories   |   Protein   |    Carbs   |    Fat
• 320                 25g               2.5g          20g         

Marinated all-white-meat jerked chicken stuffed into a fluffy omelette, with white Jack & Cheddar cheese, spinach, onions, bell peppers, and tomato.

The perfect omelette in one package. Our omelette stuffed with grilled jerk chicken breast is sure to start your day off right.

• Calories   |   Protein   |    Carbs   |    Fat
• 310                38g               29g            5g         

Slow-cooked beef in a liquid, accompanied by a variety of vegetables like carrots,

potatoes, and onions with our perfect cooked white rice. Measured and served to

be an ideal low carb meal.

• Calories   |   Protein   |    Carbs   |    Fat
• 628                76g               39g            19g