Aug 27th - Oct 6th

RESTART
YOUR HEALTH

10 day Pre Challenge;
followed by 30 days guided
progressive prolong
FASTING within a supportive
VIRTUAL community

Slowly remove all processed
foods with moderate 
eating window, add
minimum of 30 min walking.

• THE PREP- Aug. 27th - Sept. 6th 
• THE FAST Sept. 7th - Oct. 6th