{"product_id":"3-month-gold-membership-copy","title":"3-Month Gold Membership","description":"\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eThe 3-Month 1:1 Coaching experience is designed for individuals who want focused direction, structure, and immediate momentum. Whether you’re coming off injury, feeling stuck in your training, or ready to recommit to your health—this is your reset phase.\u003c\/span\u003e\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eYou’ll receive:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e2 personalized check-ins per week\u003c\/span\u003e\u003cspan class=\"s2\"\u003e to assess progress, adjust strategy, and keep you accountable\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"s2\"\u003e\u003cspan class=\"s1\"\u003eTrain up to 4x per week\u003c\/span\u003e with up to four\u003cspan class=\"s1\"\u003e dedicated Spry coaches\u003cbr\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003e\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eA bespoke training program\u003c\/span\u003e\u003cspan class=\"s2\"\u003e built specifically for your body, goals, and schedule\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eNutrition guidance\u003c\/span\u003e\u003cspan class=\"s2\"\u003e that supports performance, recovery, and daily energy\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eA recovery protocol\u003c\/span\u003e\u003cspan class=\"s2\"\u003e to protect joint health, mobility, and longevity\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eMindset coaching\u003c\/span\u003e\u003cspan class=\"s2\"\u003e to help you build consistency and discipline beyond the gym\u003c\/span\u003e\u003cspan class=\"s2\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eThis option is ideal if you want \u003c\/span\u003e\u003cspan class=\"s3\"\u003eexpert guidance without long-term commitment\u003c\/span\u003e\u003cspan class=\"s1\"\u003e, while still experiencing what it means to train with intention. This product is available on-line and in person.\u003c\/span\u003e\u003c\/p\u003e","brand":"SpryLive","offers":[{"title":"Default Title","offer_id":44924275327184,"sku":null,"price":742.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0566\/6937\/2624\/files\/IMG_6601.png?v=1768753889","url":"https:\/\/sprylive.com\/products\/3-month-gold-membership-copy","provider":"SpryLive","version":"1.0","type":"link"}