We've set out on a mission to to turn Jamaica into a blue zone. Blue zones are places in the world where people live the longest and are the healthiest. The first step on this mission is to increase the level of physical activity of the average person across Jamaica. We are giving away 65 free Spry heart rate monitors ( 5 from each of the 14 parishes) to person across Jamaica as a part of our 14/14 walk/run activity challenge.
Sign up to challenge and represent your parish. Compete against each parish to see which can get the most intensity points. Connect your heart rate monitor to our SpryLive App and get active. Get at least 150 minutes of moderate aerobic activity or 75 minutes of vigorous activity per week, or a combination of both to get your activity points.