spry
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A body transformation is a significant change in your physical appearance and physique. At a deeper level it is about more than just losing weight or gaining muscle; it's about creating a healthier, happier body, leading to positive changes in your mental and emotional health.
Regenerating a "new you" through food and exercise. We've always heard food is medicine. This is because our diets significantly influence our body's natural regeneration cycles. Incorporating stem cell-friendly foods into your diet is a tremendous first step in promoting natural cell regenerating growth. Do you want to return to your former body composition, your former positive mindset, just feeling great overall, back to how you were at your prime?
Join our REBIRTH challenge, and let the Spry experts assist you to become the artist for your own transformation, bringing you back to the glory days and peak performance.
FULL REBIRTH $99/month for 6 month
- Initial 15 mins consultation
- Follow up consultation 14 day follow-up
- Community support
- Accountability system (submit weight into trainerize every day
- 7 day training schedule
- Periodized nutritional protocol
- Recovery protocol
- Detox protocol
- Daily inspiration
- Goal setting
- Goal tracking
Six Month Challenge Starting, September 1st
HALF REBIRTH $99/month for 3 month
- Initial 15 mins consultation
- Follow up consultation 14 day follow-up
- Community support
- Accountability system (submit weight into trainerize every day
- 7 day training schedule
- Periodized nutritional protocol
- Recovery protocol
- Detox protocol
- Daily inspiration
- Goal setting
- Goal tracking
90 Day Challenge Starting, September 1st
REBIRH DETOX $69 for 40 days
- Periodized nutrition and fasting protocol
- Accountability system
- Community support
- Training schedule
- Daily inspiration
40 Day Challenge Starting, September 1st
Join us for an epic 100-mile walk from
Falmouth - Fern Gully - Moneague - Bog Walk - Kingston
Challenge yourself, connect with fellow walkers, and experience the beautiful landscapes on this unforgettable journey. Whether you're a seasoned walker or just starting out, this event is for everyone. Lace up your shoes and be part of something amazing!
Date: October 11-13th | Start Time: 4 PM
You would Love Skiing with Us
Join Our End Of Year Skiing trip to Colorado, USA.
Make the initial payment, and ensure that you are counted among the few available spaces.
Date: December 26-30th | 20 Remaining spaces