Hot Barre

55 Minutes, High intensity class heated to 110 degrees inspired by Ballet, Yoga, and Pilates. Bring your own mat, litre worth of water and your towel. Improve your poise, posture, strength and balance in our Hot Barre This workout guides you through postures derived from ballet and slow dynamic reps to help you develop long, lean, and sexy muscles. You’ll notice a butt lift and great legs with the consistency of this workout.